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Julie and Pauli Kalungi Business Success Trainers & Speakers

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You are here: Home / Home Business Training / The Lessons I Learnt from High Performance Habits by Brendon Burchard

The Lessons I Learnt from High Performance Habits by Brendon Burchard

September 8, 2018 By Kalungi Group 55 Comments

WHAT I LEARNT: BRENDON BURCHARD’S HIGH PERFORMANCE HABITS LESSONS!

Can you imagine it took me 3 weeks to complete the High Performance Habits book…Okay okay more like 5 weeks. ?  

Only because I took mob notes, did the home work diligently, kept going back and forth, highlighted the heck out of it…Gosh this book is a full Course on how to Reboot Your Life and Focus on Building Success. Whatever that Means for you!

And I just want to say get your copy Now. Don’t wait for another minute…Yes, it is that powerful!

 

BOOK LINK: https://amzn.to/2oIdWBE

Let me ask you a question:  Are you stuck in your brain, thinking you don’t have or cannot offer anything of value to anyone? Maybe you think you couldn’t be successful like other people? while I cannot answer those questions for you, I can say this book just might! 

So, my friend, you better get your copy and read that book like already!

Because you deserve more. And your life is a result of the habits you have formed thus far. The good news is, cliched as it may sound:

You can literally Quantum Jump into the person you have always wished to be if you APPLY the lessons Brendan Burchard teaches in this book.  

The lessons are about:

How Extraordinary People Become Extraordinary Through Their Habits

 

The Theme and Ethos throughout the High Performance Habits book is simple…Note that I didn’t say it’s easy…

You are a product of your daily habits.

And let me clarify that Brendon focuses on 6 habits that are apparently the key to your success in the book! These are: 

Energy

Clarity

Necessity

Productivity

Influence

Courage

For you to succeed. You must bring your A Game and daily develop and improve in each and every single habit above.

The Winning entrepreneurs Den - WeDnation

High Performance Habits Lessons: CHANGE YOUR HABITS, CHANGE YOUR LIFE

Did you know, I first learnt about Brendon from Ray Higdon, a coach I respect and love?  I started following Brendon’s facebook page and I noticed he always ends his message with three words:

Live. Love. Matter

I also kept reading more and more content and watching his YouTube Videos. And some of the things Brendon keeps pointing out are that:

The common things that successful people have are their habits and principles.

It’s from our principles that we form our core values, we create and implement them into our life habits, and these can be bad or good habits.

[socialpug_tweet tweet=”The common things that successful people have are their habits and principles. #CreateSuccess #HighPerformanceHabits @BrendonBurchard” display_tweet=”The common things that successful people have are their habits and principles.”]

 

The unfortunate thing is that the vast majority of people fall into bad habits more, and they may stay like that for many years. It then gets harder for them to change/replace their habits with more life enhancing and useful ones.

In the beginning, I actually listened to High performance Habits via a Podcast and training from Brendon Burchard!

Listening to this book got me thinking, I WANT the paperback, for I want to highlight particular sections, and look back days later when I see the change and mark the day on the page…It’s that incredible and its read by this amazing global speaker and coach, I highly recommend it.

WHAT I LEARNT FROM BRENDAN BURCHARD’S HIGH PERFORMANCE HABITS Lessons.

 

When I got the book I was so glad I did and One of the First thin gs I did was take Brendon’s High Performance Indicators Assessment (HPI). I tell you, if you wish to create any kind of success in anything, you want to take the test. You can do so on his site here. 

Below are 4 of the results from my test which by the way came out at 4.27 out of 5  

High_Performance_Habits_Lessons_HPI Score

 

My Necessity score, was the biggest driver for my starting a Community of Entrepreneurs where I show Up DAILY to serve in the best way I can today! Lovingly called “The WeDnation” because I see it growing into a Nation of Global entrepreneurs.

They are creating results and changing lives worldwide in their families, communities, by Winning. For when you win, so many other people win too.

My Productivity Score really shocked me, I thought I would come out around the same as my Clarity Score...It was a huge wake up call.

I have since streamlined my activities better and started to notice where I was bleeding time and being “busy” as opposed to “Productive.”

Today, I take my self care more seriously too. I used to work until I couldn’t stay awake. All hours burning the midnight oil! 

Thing is there will always be more stuff to be done. And once I allowed that to sink into my soul, now I go to bed earlier.

This is self love, and it allows my body to regroup, recover, mend and of course dream better for tomorrow. I also get to wake up earlier, which makes my day pop!

Also ask yourself, are you working so hard so you can pay more doctors later as your body breaks down from all the abuse you give it, in the name of Hard work and building wealth?

Your HEALTH is your WEALTH, never forget that!

So thank you Brendon for this kick up my backside. 

[socialpug_tweet tweet=”Are you working so hard so you can pay more doctors later as your body breaks down #SelfCare #SelfHelp” display_tweet=”Are you working so hard so you can pay more doctors later as your body breaks down #SelfCare #SelfHelp”]

 

So, what Lessons have I learnt?

Just last week I was talking about some habits that one can develop to ensure they attain the change they deserve in a Private community, the Winning Entrepreneurs Den because whether we are aware of it or not, We create our reality by the habits we form.

Allow me to share a wee bit of what I have learnt from both personal experience and was surprised to find in the book. I also shared in the Den, I hope can help you too in your life and or career/business.

 

#1. Often what keeps people stuck, at least it did me for years, is that I kept comparing myself to other people. Where I was and where they are, without looking at their “has been”.

You too may be looking at other successful people and doubting your own ability to create the same success or even greater…Everyone can do, be and have whatever they Build the right habits for ?

[socialpug_tweet tweet=”Everyone can do, be and have whatever they Build the right habits for. #HighPerformanceHabits #BrendonBurchard” display_tweet=”Everyone can do, be and have whatever they Build the right habits for”]

 

#2. Your success boils down to the habits that you develop consistently over time for that purpose! It has nothing to do with where you were born. Or what special gift you were born with.

I see so much talent, skill, gifts going to waste due to a lack of Discipline to form the right habits!

#3. Those who have achieved a high level of success have become great at being consistent with specific HABITS.

#4. Your success will have everything to do with being INTENTIONAL with your time as it pertains to life and business. ? Listen my friend…Were you taught that “time is money”? A big fat lie, see….

Time = Life… #dropsmic

I too used to think time is money, after all my teachers said it every day! My mom said it, some people I look up to still say it!

Thank goodness, today I know My time equates to my life! And what I do with it determines how I live NOW and hopefully tomorrow.

#5. Success has nothing to do with luck (we create our own), good genes, inherited bla bla,…It all comes back to forming the habits that will create the results you want to see … You have to Become the CHANGE you Wish to SEE.

“To change what You see, Change What you See!”

You wake up daily and wash your face, brush your teeth, get dressed. You don’t think about it, you formed these habits!

In the same way, to create success, you have to form new habits. You need to embed them into your life, you become them…AND Release any emotional attachment to doing them so that you allow the results to flow to you naturally! Just like breathing in and out. You dont force it, you dont think about it…Unless you have a blocked nose…!

[socialpug_tweet tweet=”To change what You see, Change What you See! #HighPerformanceHabits” display_tweet=”To change what You see, Change What you See!”]

#6. Here is the kicker, I too was the same, that’s how I know THE TRUTH… That;

Most people like the idea of success but very few appreciate or even want to put in the work to achieve it!

Thats why, I stalled for the longest. And maybe you are in that place too! Its why many don’t grow, and continue to be “Leaning Junkies as well.” The action raises the biggest resistance for most people because they look at it as a chore, as opposed to being a natural part of growth and life…like breathing! 

So many spew the “Knowledge is power” lie! You don’t believe me, just go to social media, lets stick with facebook: Go to the Search bar and just type that phrase…See what you get. I’ll wait ? 

 

Did you do it? See, what I mean?

Most of these people dont understand the whole concept. They forget that until Focused ACTION is taken, Knowledge is not power or wealth. Libraries would be the richest entities! ?

[socialpug_tweet tweet=”Knowledge is not power or wealth. Libraries would be the richest entities! #SuccessSecrets #BuildSuccess” display_tweet=”Knowledge is not power or wealth. Libraries would be the richest entities”]

 

#7. By the way, you will have to Do Stuff you have never done before, right?

I have never let that be my excuse for not doing something. That’s why I started Blogging, Building websites, Coaching, Network Marketing etc…All unknown to me circa 2013.

  • Today, I am recognized in the blog space as an authority blogger.
  • I am recognised as a Pinterest expert by other experts.
  • I am a high performance coach building to global scale!

So, I say; Commit to developing the High-Income Skill set, and knowledge you need to build your version of success. APPLY that knowledge to your life, Take MASSIVE action to practice the skill, until the world cannot ignore you and pays for the privilege to learn/work with from you!

Keep refreshing your knowledge in that thing that you want to use to create success. Could be Pinterest Marketing, Blogging, Video marketing, Prospecting and Closing, Public Speaking, Writing books, etc.

  • YES, it takes work, but it’s so worth it
  • YES, you will meet challenges, but hey, it’s worth it…
  • AND yes, you will feel like quitting, Ha winners never quit …. Why?

Because they Remember WHY they started, The END GOAL and keep going coz they aint there yet! ?

 

 

Below are My top 5 Sayings/Quotes that truly touched my soul from High Performance Habits!

 

“Be more intentional about who you want to become. Have vision beyond your current circumstances. Imagine your best future self, and start acting like that person today.” – Brendon Burchard High-Performance Habits

“You don’t ‘have’ clarity; you generate it…Clarity is the child of careful thought and mindful experimentation. It comes from asking yourself questions continually and further refining your perspective on life.” – Brendon Burchard High-Performance Habits

“You should also give yourself deadlines for your goals, or you won’t follow through. Studies show that having a specific plan attached to your goals…” – Brendon Burchard High-Performance Habits

“If you leave your growth to randomness, you’ll always live in the land of mediocrity.” – Brendon Burchard High-Performance Habits

And…To top it all off, this is not a Quote, it is a Life lesson:

  1. Think about your PFI (primary field of interest) and write down three skills that make people successful in that field.
  2. Under each skill, write down what you will do to develop it. Will you read, practice, get a coach, go to a training? When? Set up a plan to develop those skills, put it in your calendar, and stay consistent.
  3. Now think about your PFI and write down three skills that you will need in order to succeed in that field five to ten years from now. In other words, try to imagine the future. What new skill sets will you likely need then? Keep those skills on your radar, and start developing them sooner rather than later.” – Brendon Burchard High-Performance Habits

 

 

And by the way, this is just a taster of what High Performance Habits brings to you. All I can say is I highly recommend it. Gift yourself an early Christmas gift. Go buy the book, you can thank me later! 🙂 

Before you do, which habits do you need to develop to create the lifestyle you truly desire? Share in a comment below and Share on Facebook…

 

PIN THIS POST ?

 

Talking of books, You want to check out our Books page and grab your copy of The Art of Pinterest Profits? Or you can grab that book too while you are mooching around Amazon. 😉 

The Art of Pinterest Profits

 

**Need a Coach or Mentor to help you with your online marketing? Check out this Form here, fill in the form to see if you qualify. 

 

To your Abundance

Live. Learn. Love

Julie Syl Kalungi

 

Creator of “The Affiliate Jetset Academy”.

Got a Question? Connect with Us on Facebook

Get in with Julie Or Pauli Kalungi HERE

 

 

 

P.S. CLICK HERE if You would like more High Performance Habits lessons and build a business that loves and serves your lifestyle.

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About Kalungi Group

Julie Syl & Paul Kalungi, Home Based Business Trainers, Speakers and Authors. We share what's working now in Internet marketing to help you the Marketer, Coach, Entrepreneur Generate Leads, More Sales and Live a Life you Love!

Comments

  1. Nidhi Fouzdar says

    September 14, 2018 at 1:28 pm

    sounds like some fruitful lessons one should always look upon.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:06 pm

      You can say that again Nidhi 😉

      Reply
  2. Tania says

    September 13, 2018 at 3:20 pm

    LOVED THIS! such new ideas, and i definielty loved the last one on doing things youve never tried before! thanks for sharing

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:06 pm

      Glad you are inspired Tania, go do new stuff, change your life 😉

      Reply
  3. HilLesha says

    September 13, 2018 at 5:03 am

    This book sounds like a must read! I’ll definitely have to read it once I get a chance. Thank you for the heads up!

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:05 pm

      You are most welcome Lesha 🙂

      Reply
  4. Aditi says

    September 13, 2018 at 3:43 am

    Sounds like a book I’ll need someday! Intrigued to say the least! Thanks for sharing this. Gonna need it.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:05 pm

      Aditi,

      Go get it and thank me or Brendon Later 🙂

      Reply
  5. Dr. K. Lee Banks says

    September 13, 2018 at 2:21 am

    I hadn’t heard of any of these people or programs, but they sound awesome and definitely worth checking out. There’s a lot to digest, so I plan to bookmark it and read through it a few times!

    Reply
  6. David Elliott says

    September 12, 2018 at 8:52 pm

    This makes me think of the book the 7 habits of highly successful people. There are habits in life we have to practice in order to be successful. And being mindful and in the moment are a couple of them.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:05 pm

      I gotcha David and The two kinda sound similar. the lay out and lessons are Way more powerfully laid out in Brendon Burchard’s book! 🙂

      Reply
  7. Megan says

    September 12, 2018 at 5:22 am

    This is great! I’ve never heard of this til now, but I’d love to grab a copy 🙂

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:04 pm

      Heya Megan
      Go grab a copy on Amazon, link above in this article 🙂

      Reply
  8. Marie says

    September 12, 2018 at 5:19 am

    Thanks for honest and thorough review. I’m glad this book was so inspirational and worked for you!

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:04 pm

      It sure did Marie
      Brendon Burchard did a fantastic job and I had to share the lessons from High Performance Habits 🙂

      Reply
  9. Nancie says

    September 12, 2018 at 2:26 am

    I’ve never heard of Brendon Burchard. It sounds like he’s putting a new spin on a lot of well known high-performance habits.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:02 pm

      All good Writers put a spin on the 4 principles to success. Because to be honest they are the key 😉 I love the way Brendon lays out his lessons. No comparison!

      Reply
  10. Evelyn Hernandez says

    September 12, 2018 at 12:08 am

    #7 I can relate to. We need to step out of our comfort zone in order to grow and reach new heights.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:01 pm

      Glad you can relate to #7 of our lessons from High performance Habits Evelyn! 🙂
      It truly is the epitome!

      Reply
  11. Erica D Ardali says

    September 11, 2018 at 10:22 pm

    I haven’t heard about this book before, but I really need some new motivation. Sister is running on empty these days

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:00 pm

      hey Erica,
      How can I help. Reach out to me on Facebook “Julie Syl Kalungi” We cannot let a sister run on empty. Something must change! Power must change hands! 🙂

      Reply
  12. Christa says

    September 11, 2018 at 11:17 pm

    I love when you read something that inspires you to become better. I’ll have to,check this book out.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:01 pm

      dont we all Christa? I do too 🙂

      Reply
  13. Marcie says

    September 11, 2018 at 10:31 pm

    Ok, adding this to my reading list. Sounds like it will help me figure out how to make the most of my time (without burning out.)

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 10:00 pm

      Marcie,

      You got it. Go buy your copy of High performance Habits today! 🙂

      Reply
  14. Ellie Plummer says

    September 11, 2018 at 9:41 pm

    This is a great review, sounds like there’s a lot to learn from this book.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:59 pm

      Heya Ellie,
      I agree about the High Performance Habits book’s impact! 🙂

      Reply
  15. Rachel says

    September 11, 2018 at 8:20 pm

    Time = Life!!!!!!! I love it. That is such a true statement but I don’t think I have ever seen it simplified that way before.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:59 pm

      Yes Rachel Time = Life. When the clock is up, thats it. So Its best o live our best self and never regret a day ever! 🙂

      Reply
  16. Angel says

    September 11, 2018 at 6:20 pm

    This is such a great post filled with definite must-have advice and insight. It sounds like this book is a good investment and worth looking into. Thanks for sharing!

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:58 pm

      Hello Angel,
      I would say High Performance Habits is a Great Investment and a book you will want to read annually 🙂

      Reply
  17. Rachael Eberhardt says

    September 11, 2018 at 5:51 pm

    That sounds like a great and interesting book to read. I agree that success it doesn’t happen in a one snap of your finger you need to exert efforts and a habits to attain that.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:58 pm

      Thats it Racheal, HABITS and ACTION consistently applied bring desired results 🙂

      Reply
  18. Preet says

    September 11, 2018 at 3:52 pm

    Wow! I was looking for some new books. I am just going to start at the top and work my way down the list.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:57 pm

      The Universe always delivers Preet 😉

      Reply
  19. Czjai Reyes-Ocampo says

    September 11, 2018 at 3:37 pm

    Love these inspiring quotes that you shared! Pinning the image for reference. 😉

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:57 pm

      enjoy the image Czjai and feel free to share it too 🙂

      Reply
  20. Ashley Rice says

    September 11, 2018 at 3:33 pm

    Self care is SO important. That is something I have been learning this past year as well. I will have to look at this book. 🙂 It sounds like it has a lot to offer!!

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:56 pm

      THis book has more than a Lot to offer. You allow the lessons to sink in, take the daily actions and do the PFI you will see a massive change in your life Ashley! 🙂

      Reply
  21. Kristy Bullard says

    September 11, 2018 at 2:42 pm

    This is so true! Our success in life really boils down to consistent hard work.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:55 pm

      Our Success really boils down to Consistent Habits we form and How much we ALLOW our best self to Guide us to our divine purpose! 🙂

      At least thats my take Kristy!

      Reply
  22. Alexis says

    September 11, 2018 at 1:09 pm

    Sounds like a book I’ll need to look at more. Finding a good quality business book is difficult. Thank you for your insights.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:54 pm

      You are most welcome Alexis, I am sure you will find it insightful 🙂 Keep us posted

      Reply
  23. Elizabeth O says

    September 11, 2018 at 12:33 pm

    This is a really great review post. It sounds like a really great book and a must read.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:54 pm

      Elizabeth,
      Take our word for it honestly its a FULL Course on Self Help! 🙂

      Reply
  24. Sreekar says

    September 11, 2018 at 9:54 am

    Great analysis. I too agree that we have to do Stuff we have never done before to go where we haven’t before or achieve we haven’t yet! RIght?

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:53 pm

      If you want to see something new, you gotta do something new right Sreekar? 🙂

      Reply
  25. Rhian Westbury says

    September 11, 2018 at 9:52 am

    It sounds like you can learn a lot from this book. Anything which encourages self growth is good in my book x

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:53 pm

      Rhian you can say the same for me 🙂
      Jules

      Reply
  26. Taryn says

    September 11, 2018 at 3:29 am

    Wow! This is powerful, and I find the idea of embodying each principal every day very convincing. I’m intrigued to learn more.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:53 pm

      Taryn,

      Take that leap of faith and see how Brendon Burchard helps you turn your life around 360 degrees 🙂

      Reply
  27. Rachel says

    September 10, 2018 at 9:14 pm

    Wow this post is really interesting. I will have to take the test too!

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:52 pm

      You will find it very insightful then you will want the book like already Rachel 🙂

      Reply
  28. Ann F. Snook-Moreau says

    September 10, 2018 at 9:04 pm

    Great review and analysis. I have heard only good things about this book! I’ll have to take the habits test to see how I score.

    Reply
    • Julie Syl & Paul says

      September 16, 2018 at 9:52 pm

      Yes Ann go get it, so worth the spend 🙂

      Reply

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